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”Full Force Fitness has made such a positive impact on my life and my health! Shania is supportive, motivating, and really listens to what you and your body need in order to reach your goals. Shania has become not only a trainer but a great friend and Full Force is now my favorite gym!”
Blaza A
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The time I set aside to spend at Full Force fitness is the best time of my day. Shania is a top notch coach, she genuinely focuses on understanding her client’s needs and motivating them to meet their goals.
Eve Crawford
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I’m not sure how to start to tell the world about a human lifesaver. Back in 2017, I walked into a gym feeling so overwhelmed & in an anxiety coma. I felt so out of place. I found I didn’t need the nuthouse or 9 different kinds of medication. I was walking into this gym but my mind was in a wheelchair. On this day I found my human lifesaver. Shania wood. We connected without any judgment. As I travel on my journey she was my lifesaver every time. She took the time to explain things in a way I could understand. A language I couldn’t speak to others about. After many trials and errors. She helped me find my true self. The one I had been looking for my whole life. With food changes that I could live with. A balance to hold myself accounted for. Today I’m not even the same person I once was. She is worth more than any money can buy. She truly is a beautiful woman who helped me straighten my crown. Queen to another Queen.
Jo
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”I started working with Shania in 2017. With her help lost 124 lbs. she helped teach me healthy eating and fitness. I learned to lift weights and enjoyed breaking new goals regularly. Soon I was deadlifting 1.5 times my body weight and bench pressing 115lbs. Since 2017 my health and weight loss goals have been all over the place, due to a severe injury, surprise pregnancy, and unexpected cross-country move. Through it, all Shania has been there. She is tough, honest, and always in your corner cheering you on. I am so thankful for Shania and highly recommend her services.”
Stephanie R.
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Since joining Full Force Fitness I have lost so much...weight. I lost weight! And I grew as a person to be stronger and determined. Although I believe I had these characteristics all along, with your guidance I refined these talents and bettered myself. In all of my fitness attempts never have I felt so empowered. Every day I moan and groan rolling out of bed, and when I go
home I feel fresh and ready for the day. I don’t believe any of this would be possible without you. Full Force Fitness not only builds muscle but it builds up people. You know how to push people to be their best, and build people without breaking them. Thank you so much for not only providing me with the tools but teaching me how to use them to build the body, mind,
and life that I envision for myself. I am forever thankful,”
Amy Chitwood
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“When first meeting you June 2017. I was so fucking scared of your training not you. The way you train has so much discipline to it. Which in return gives you amazing results. You’re an amazing trainer and woman. Watching you open up your own gym amazing couldn’t have happened to a more beautiful person ❤ you are amazing at what you do and I wouldn’t be where I am without you”
Michelle L.
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“I have been going to full force fitness with Shania for a while now. She has helped change my life not just physically but in so many other ways. She is dedicated and works hard with her clients and gym. She is ALWAYS there even when we are not. She pushes you to believe in yourself because she watches and listens and knows what you’re capable of. She is an amazing trainer you will sweat and laugh and walk out feeling like a million bucks.”
Tempest W.
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“Working out with Shania at full force fitness gives me support and works with every aspect of my life as well as my weakness and strengths. Whether you are at the gym or home and reach out to her she works day and night to help you with your fitness goals. She fits the workouts to each person whether it’s to lose weight, gain weight or build your new health
journey. She provides the words of wisdom and the knowledge of fitness and the strategy of food to provide an outcome that you are wanting. As I have been to more than a few gyms. I haven’t been able to find the techniques that full force fitness can provide in and out of the gym. It’s a
family atmosphere pushing for a better life for you and everyone that steps in the door.”
Jay R.
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“I have known Shania for at least 4 years and have been a member at FullForceFitness for almost 2 years. The encouragement, along with the training has helped me shape a healthier mindset in many areas of my life. Shania is an impeccable person & trainer. She strives to help many live healthier lives. Her 5 am classes are my jam, and it’s great to start my day on a positive note.”
Jenny
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“I knew I made the right choice by choosing Full Force as my gym. I hate writing reviews but this woman is definitely worthy of being praised. Not only does she customize the workouts to accommodate any health concerns but she will push you to see your own potential. I also was
shocked when she literally asked how she could help keep me going when all gyms were forced to shut down during Covid. I really do not know how she juggles all the classes that she does and always puts in 100. I’m proud of how far I’ve come and that she makes you accountable. You will change after your first class. You will be pushed and you will see everything you are capable of here. Hands down the best gym I’ve been to.
Jody L.
